All hail the health giving effects of cinnamon! New research has shown that it might just help poor learners become good learners!
Endometriosis can be a debilitating condition affecting many women. Thankfully, naturopaths are ideally placed to provide complementary nutritional support to sufferers, with many naturopathic treatments proving very effective at helping to restore the balance in women's health.
Autistic Spectrum Disorders can cause the person, their family and their friends a lot of stress (physical and emotional), time and decrease overall life enjoyment. But thankfully more help is on the way, courtesy of new research focussing on the link between our brains, our gut health and our immune system.
What is the Paleo Diet? Why is it so popular and controversial? Are there benefits, and if so what are they?
Do you suffer from stomach upsets, or bad bowel habits? The reason could be that your native gut bacteria are out of balance.
Discover how to maximise your recovery post workout/training with these simple sports nutrition tips.
Are you affected by high blood pressure? Too much cholesterol? Have a family history of cardiovascular disease? Read about how you can look after you heart risk better with eating certain foods. And come along to our "Better Heart Health with Nutrition" seminar in Drysdale 6.30pm Tuesday July 21st at SpringDale Neighbourhood Centre.
Do you suffer from bloating, pain, irregular bowel motions, fatigue or possible food reactions? We can get you answers, where others have failed to do so.