Our Nutrition and Naturopath Practitioners

Our holistic practitioners approach disease prevention and management
through a functional medicine lens.

Adrian Stone – Nutritionist

Adrian is a qualified nutritionist with over ten years of experience. A co-founder of Living Holistic Health, he has dedicated his time and passion into treating his patients holistically.

Olivia Barron – Naturopath

Olivia is a qualified naturopath with a passion for supporting those looking for long-lasting health and vitality.

Olivia specialises/has an interest in:

Gut Health & Digestive Complaints
Women's Health & Hormone Imbalances
Immune & Fatigue Issues
Mood & Stress Support

Madeline Sheppard – Naturopath

Madeline is a warm and nurturing naturopath who is passionate about empowering patients to take the steps to feel their best.

Morgan Helmling – Naturopath

Passionate about helping patients achieve a happier and healthier lifestyle, Morgan inspires, guides and supports her patients throughout every step of their journey.

The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison.

– Ann Wigmore

What is naturopathy? What is nutritional medicine?

Watch the video to learn more about how our practitioners practice naturopathy and nutritional medicine.

Book an Appointment

We are open 6 days per week, by appointment only. Book an appointmen via our online booking link.

Adrian's Latest Updates

Magnesium Deficiency – how to uncover it and how best to treat it

Magnesium is one of my favourite nutrients for its broad therapeutic applications. Conditions that I see a great response to magnesium supplementation are- • Insomnia ...

Reflux Myths Busted – Drugs Do Not Fix the Problem

Think your reflux drugs are fixing your reflux? Think again. Your medication will not fix the underlying cause of your reflux. And it may just ...

The Silent Killer – High Blood Pressure

High blood pressure, or ‘hypertension’, is known as the silent killer. That’s because you normally don’t realise you have it until it you get it ...

Morgan's Latest Updates

Hormone Health recipe – Cranberry and Lemon Elixir

An easy drink for those who need a hand balancing their hormones

Genetic Testing – the future of your healthcare

Your diet and lifestyle can increase or decrease your risk of developing any inherited health diseases from your ancestors. Genetic testing and nutrigenomics teaches us ...

Healthy Jello’s for Kids

Here’s an easy, tasty recipe for homemade Jello’s. The perfect gut friendly treat for your whole family to enjoy.

Madeline's Latest Updates

Do you know which type of PCOS you have?

Which type of Polycystic Ovarian Syndrome do I have? There are four different types of PCOS according to the Rotterdam Criteria. Do you know which ...

How can I help my PMS symptoms?

Are you tracking your cycle? Having a complete understanding of you menstrual cycle is crucial for dealing with any hormone imbalances. That includes dealing with ...

Woman sitting on wooden floor doing yoga

5 Ways to Beat the Winter Blues

Winter is here, and for many that can mean a dip in mood. Is there anything we can do to give ourselves a mental boost ...