Diet Errors - 5 common traps sabotaging your weight loss

Diet Errors - 5 common traps sabotaging your weight loss

Struggling to get your body to look and act the way you want it to?

Then look no further!

At Living Holistic Health, we see many people just like you, who put a tremendous amount of effort into their exercise and lifestyle regime, who do not get the results they want.

So, to help you conquer this predicament we have compiled our Top 5 Weight Loss Mistakes from our clinical experience.

Use these to better negotiate the hazards, avoid the pitfalls and get that body your hard work deserves!

Top 5 Diet Tips for Busting Diabetes

Top 5 Diet Tips for Busting Diabetes

Are you struggling to control your diabetes?

Even though you are following the diet advice given to you by other health professionals?

I hear this all the time from my clients.

It shouldn’t be this way.

Type II Diabetes is a condition which can be hugely improved by following the correct diet.

Genetic Testing - the future of your healthcare

Genetic Testing - the future of your healthcare

Your diet and lifestyle can increase or decrease your risk of developing any inherited health diseases from your ancestors.

Genetic testing and nutrigenomics teaches us that nothing is inevitable when it comes to hereditary diseases.

If you understand your genes, then you can switch them on or off with the food you eat, and the way you live.

This is a revolutionary way of looking at health

IVF Support With Natural Therapies

IVF Support With Natural Therapies

5 Natural Therapy approaches to improve your chances of falling pregnant, using natural therapies for pre-IVF and during IVF. Living Holistic Health Nutritionist Melissa Aytan reveals how her personal journey with IVF led to a path of discovery.