Constipation is not much fun, and when it lingers for too long it can be quite debilitating.
Geelong Nutritionist Adrian Stone, from Living Holistic Health, shares a simple natural remedy to ease the problem, and move things along.
Endometriosis can be a debilitating condition affecting many women. Thankfully, naturopaths are ideally placed to provide complementary nutritional support to sufferers, with many naturopathic treatments proving very effective at helping to restore the balance in women's health.
Autistic Spectrum Disorders can cause the person, their family and their friends a lot of stress (physical and emotional), time and decrease overall life enjoyment. But thankfully more help is on the way, courtesy of new research focussing on the link between our brains, our gut health and our immune system.
What is the Paleo Diet? Why is it so popular and controversial? Are there benefits, and if so what are they?
Do you suffer from stomach upsets, or bad bowel habits? The reason could be that your native gut bacteria are out of balance.