Which type of Polycystic Ovarian Syndrome do I have? There are four different types of PCOS according to the Rotterdam Criteria. Do you know which ...
Are you tracking your cycle? Having a complete understanding of you menstrual cycle is crucial for dealing with any hormone imbalances. That includes dealing with ...
Winter is here, and for many that can mean a dip in mood. Is there anything we can do to give ourselves a mental boost ...
Can Endometriosis cause Digestive Symptoms? Extreme bloating, nausea, gas, painful bowel movements, constipation and diarrhoea. These sound like the symptoms of irritable bowel syndrome. But ...
Many people are prescribed anti-depression or anti-anxiety medication, whilst taking natural medicines. But is this safe? What are the do’s and don’ts? Geelong Naturopath Madeline ...
Menopause can be a struggle for many women, but it doesn’t have to be that way. Geelong Naturopath Madeline Sheppard from Living Holistic Health shares ...
The Pill is often prescribed for women suffering PCOS? But is this really the best solution , or are there better alternatives to treat PCOS? ...
Think your reflux drugs are fixing your reflux? Think again. Your medication will not fix the underlying cause of your reflux. And it may just ...
Your diet and lifestyle can increase or decrease your risk of developing any inherited health diseases from your ancestors. Genetic testing and nutrigenomics teaches us ...
