naturopathy

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Genetic Testing - the future of your healthcare

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Genetic Testing - the future of your healthcare

Your diet and lifestyle can increase or decrease your risk of developing any inherited health diseases from your ancestors.

Genetic testing and nutrigenomics teaches us that nothing is inevitable when it comes to hereditary diseases.

If you understand your genes, then you can switch them on or off with the food you eat, and the way you live.

This is a revolutionary way of looking at health

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How to investigate a thyroid problem

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How to investigate a thyroid problem

Fatigue, weight gain, hair loss, palpitations - these can all be signs that there’s an issue with your thyroid. But how do you know if you have a thyroid problem?

Our functional nutritionist, Melissa Aytan explains this further.

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PCOS & Diet - what is the best approach?

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PCOS & Diet - what is the best approach?

Polycystic Ovarian Syndrome, (PCOS), is a very common hormone condition affecting many women.

The best way to tackle PCOS is to use the right type of diet.

But which diet works best for PCOS?

Nutritionist Melissa Aytan from Living Holistic Health will tell you.

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Endometriosis - is there a role for naturopaths?

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Endometriosis can be a debilitating condition affecting many women.  Thankfully, naturopaths are ideally placed to provide complementary nutritional support to sufferers, with many naturopathic treatments proving very effective at helping to restore the balance in women's health.