Updates from the world of naturopathy, nutrition and holistic health.
By the time people are diagnosed with diabetes, they may have been living with pre diabetes for years without knowing the signs.
Over time our body can slowly lose the ability to effectively metabolise and utilise glucose, this leads to chronic ‘high normal’ levels of blood glucose, eventually leading to high blood glucose levels and the diagnosis of diabetes.
The Aim here then is to be proactive toward your health and reduce your risk and be aware of the warning signs.
Struggling to get your body to look and act the way you want it to?
Then look no further!
At Living Holistic Health, we see many people just like you, who put a tremendous amount of effort into their exercise and lifestyle regime, who do not get the results they want.
So, to help you conquer this predicament we have compiled our Top 5 Weight Loss Mistakes from our clinical experience.
Use these to better negotiate the hazards, avoid the pitfalls and get that body your hard work deserves!
Your diet and lifestyle can increase or decrease your risk of developing any inherited health diseases from your ancestors.
Genetic testing and nutrigenomics teaches us that nothing is inevitable when it comes to hereditary diseases.
If you understand your genes, then you can switch them on or off with the food you eat, and the way you live.
This is a revolutionary way of looking at health
