What are Adaptogens? Adaptogens are a class of herbs and mushrooms that have been used for centuries in traditional Chinese and Russian medicine to help ...
Are you looking for a natural approach to healthcare in the Geelong area? Our naturopaths from Living Holistic Health in Geelong may be the perfect ...
If you’re someone who suffers from coeliac disease, you may have heard of Dr. Alessio Fasano and his groundbreaking work on the condition. But why ...
Winter is here, and for many that can mean a dip in mood. Is there anything we can do to give ourselves a mental boost ...
Which type of Polycystic Ovarian Syndrome do I have? There are four different types of PCOS according to the Rotterdam Criteria. Do you know which ...
Are you tracking your cycle? Having a complete understanding of you menstrual cycle is crucial for dealing with any hormone imbalances. That includes dealing with ...
Can Endometriosis cause Digestive Symptoms? Extreme bloating, nausea, gas, painful bowel movements, constipation and diarrhoea. These sound like the symptoms of irritable bowel syndrome. But ...
Many people are prescribed anti-depression or anti-anxiety medication, whilst taking natural medicines. But is this safe? What are the do’s and don’ts? Geelong Naturopath Madeline ...