Menopause can be a struggle for many women, but it doesn’t have to be that way. Geelong Naturopath Madeline Sheppard from Living Holistic Health shares ...
The Pill is often prescribed for women suffering PCOS? But is this really the best solution , or are there better alternatives to treat PCOS? ...
Magnesium is one of my favourite nutrients for its broad therapeutic applications. Conditions that I see a great response to magnesium supplementation are- • Insomnia ...
Think your reflux drugs are fixing your reflux? Think again. Your medication will not fix the underlying cause of your reflux. And it may just ...
High blood pressure, or ‘hypertension’, is known as the silent killer. That’s because you normally don’t realise you have it until it you get it ...
A whole food, nutrient dense diet is a must for Diabetics. You need to ensure that you are eating plenty of essential vitamins, minerals and ...
An easy drink for those who need a hand balancing their hormones
By the time people are diagnosed with diabetes, they may have been living with pre diabetes for years without knowing the signs. Over time our ...
Many of us don’t think twice about the makeup we wear each day or the plastic container we use to pack our lunch, the deodorant ...