Melissa Aytan

IVF Support With Natural Therapies

IVF Support With Natural Therapies

Having trouble conceiving is an issue many people come to me for help with, and is also an issue I experienced myself.

I found out the solutions to my problems by using natural therapies.

So, I want to share my insights, in the hope of helping people who need pregnancy support.

Here are 5 things you can do to improve your chances of falling pregnant, using natural therapies for pre-IVF and during IVF.

6 Easy Ways to Reduce Stress

6 Easy Ways to Reduce Stress

Who doesn’t need help dealing with stress?

So many people are stressed out, and it’s getting worse not better.

We need help to deal with the effect that stress is having on our health.

Mel has put together 6 Simple Ways to help reduce the effects of stress on our bodies.

How to investigate a thyroid problem

How to investigate a thyroid problem

Fatigue, weight gain, hair loss, palpitations - these can all be signs that there’s an issue with your thyroid. But how do you know if you have a thyroid problem?

Our functional nutritionist, Melissa Aytan explains this further.

PCOS & Diet - what is the best approach?

PCOS & Diet - what is the best approach?

Polycystic Ovarian Syndrome, (PCOS), is a very common hormone condition affecting many women.

The best way to tackle PCOS is to use the right type of diet.

But which diet works best for PCOS?

Nutritionist Melissa Aytan from Living Holistic Health will tell you.